In this 12 session psychotherapy intensive, questions such as how to gain comfort in your own skin, improve upon your relationships and act on your potential will be explored. Using the here and now approach of Gestalt Therapy you will learn how to drop into bodymind awareness.
Group therapy provides a supportive environment to give and receive feedback from others. Explorations in bodymind awareness will help you to tune into your feelings in a more grounded way. With this support you may risk new ways of relating to yourself, others and your environment.